Tag Archives: marathon

Lessons from a half-marathon, (miles 1-3)

Yesterday, Traci and I completed 7 months of training and preparation by running our first half-marathon — 13.1 miles in the Sleeping Bear Dunes Marathon event. We joined nearly 400 runners (150 full marathoners, 250 half-marathoners) on the very hilly … Continue reading

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I used to wear a cowboy hat…don’t judge me!

At some point in my early childhood, I took to wearing a dark red, felt cowboy hat. It was large even for my over-sized melon, but I wore it often and wore it with pride. Even after the day it … Continue reading

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Happy 40th, Danny Ray!

by Joe Castaneda Time is a funny thing. Years pass by in what seems like a blink of an eye. And hours can take forever to pass. I’m sure at some point in your life your parents or grandparents or … Continue reading

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Time for me to run my race

This past week, Traci and I attended a 5-day personal growth seminar. I’m sure you will be hearing more about this in the weeks and months to come. At the conclusion of the week, we had an extra couple of … Continue reading

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